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Stay healthy in a stressful time

Hi guys! With exams coming up, as well as moving and changing enviroments, I thought it worthwhile to make available some helpful articles on stress. There are three of them and I have added them as attachments on this blog for download. It indicates where stress comes from and what its influences are in life, especially on health. Don't forget to spend time with God, meditate on His word and remember to take care of His temple with enough sleep, exercise and healthy eating. Yours in Christ Cathy
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__www.mayoclinic.com_print_stress_SR00001_METHOD=print.pdf24.22 KB
__www.mayoclinic.com_print_stress-management_SR00031_METHO.pdf23.58 KB
Stress symptoms.doc31.5 KB